Easy creamy pasta sauce

Ingredients: For the sauce: 500g baby plum tomatoes  2 small red onions or 1 large 5 garlic cloves  Half a thinly sliced red chilli  3 tbsp Olive oil Handful of basil leaves  A tin of chopped tomatoes  For the pasta: 175g baby Spinach  Two tablespoons Greek yogurt  Salt and pepper Oregano  Heat a frying pan…

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A few simple tips on following a healthier lifestyle

Vegetable fried rice

An easy versatile recipe great with grilled chicken breast or steamed fish fillets