Black bean dip

A super quick and easy recipe! The black beans give it a great texture and nutty flavour while the paprika, garlic and cumin give it good kick!

Ingredients:

400g tin organic black beans

Half tsp each of the following:

Paprika

Ground cumin

Pink salt

Black pepper

2 garlic cloves

A good gulg of extra virgin olive oil

Method:

Put all the above items in a food processor and blend until smooth. Voila! Its the most delicious, creamy dip and a great way to pack in the protein, fibre and micronutrients 💪🏽 

Keep on an airtight container in the fridge, enjoy with sliced peppers, tortilla chips or on the side of a green salad! 

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